PERSONAL TRAINING DANCE • WELLNESS
Transform your body, elevate your movement, and build a lifestyle
that supports your strength, energy, and long-term health.
The Heart Behind Move With Duende
Movement is not just something I do, it’s my lifestyle.
Born in Alicante, Spain, and now based in New York City, I’ve dedicated my life to the art of movement. As a professional dancer, certified personal trainer, and Capoeira Angola practitioner, I guide clients through a Personalized Progressive Process designed to create lasting transformation.
From mastering choreography to rebuilding your health from the inside out, every session is designed to help you evolve—physically, mentally, and energetically.
Whether your goal is strength, performance, healing, or confidence, this is where your journey begins.


What I Offer
Personal Training


Master Your Movement: 101 Training
Ready to transform? These personalised sessions are designed to build a body
that is as functional as it is strong.
Unlock your full potential By blending Calisthenics, HIIT, Animal Walks, and Mobility, improve your strength, stamina, propiorception, balance, agility and coordination.
Body weight training and resistance bands
Postural correction
HIIT
Weight loss
Joint health & Injury prevention
100% tailored coaching (elders,pregnancy,teenagers)
Stop exercising. Start performing




Dance Sessions
Elevate your movement practice with
sessions designed to bridge technical discipline and creative freedom.
From House Dance, Heels, Choreography
to Zumba, sessions are tailored to all
levels from beginners to advanced dancers.
Focus Areas:
Technique & foundations
Musicality & rhythm
Progressive growth
Dance for wellness or performance
Also available:
Custom choreography for weddings, performances, and special events.
Break the habits that no longer serve you. Reclaim your vitality.
This is more than coaching it’s a full lifestyle reset designed to heal your
body and your environment.
Focus Areas:
Gut health & food intolerances management
Guidance for substance control and build sustainable consumptions habits.
Holistic support for low-tox living across nutrition, home essentials, and body care.
Mindset & emotional balance ,stress managament.
Break patterns,build lifelong healthy lifestyle.
Stop the cycle. Start the evolution.
Wellness Coaching
*Available for sessions in-person (NYC) and Online (worldwide). Private training space in Crown Heights, Brooklyn.
Why Move with Duende
A holistic approach (movement + nutrition + mindset)
Deeply personalized coaching
Backed by professional dance + certified training experience
Designed for real, sustainable transformation
Support that meets you at your level
Meet Your Coach
Dancer and Performer
+30 years of training.
From childhood, 10 years in Ballet and Danza Española to 2 decades of training in Street/Club styles.
Active in House Dance battle competitions, member of Dancers Unlimited Company, occasionallysubbing in studios like PMT and Peridance.
Training focus on House Dance, Flamenco and Capoeira.
Fitness Path
NFSC CERTIFIED (2020) + 8 Years of training and mentorship on Rythmetrics Method under Sekou Heru. 6 years of experience training clients.
Holistic Lifestyle
8 years of personal mastery and 4 years of coaching. Expert in natural, chemical-free living, managing dietary intolerances, navigating autoimmune conditions, mindful drinking support and substance relationship framing, etc…
I understand The Journey because I walked it.
*Holistic Lifestyle Coaching is for educational and habit-reframing purposes and is not a substitute for professional medical advice, diagnosis, or clinical treatment.



Voices Of My Clients


Let’s Work Together
My goal is to help you grow young through movement and mindful living.
Your evolution Starts Here
Whether you want to move better, feel stronger, or transform your lifestyle this is your next step.
Start Your Journey
info@movewd.com


